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The Truth About Myofascial Release

The Truth About Myofascial Release

Lungs, heart, spleen, kidneys. Like any good student, you probably memorized all your vital organs in grade school. But you probably never heard about a little-known but enormously important organ whose relatively recent discovery is changing the way scientists and...
Membership Never Felt So Good

Membership Never Felt So Good

If you are like most of us, your New Year’s resolutions included intentions for better health and self care. Did you know that regular massage is one of the best things you can do for your long term health and well being? Regular massage effectively reduces the...
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