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Activate Your Self-Healing Potential

Activate Your Self-Healing Potential

Your body is self-healing, self-regenerating and self-renewing. It knows exactly how to combat illness and keep you healthy. However, when the “fight or flight” response of the sympathetic nervous system kicks in due to stress, these self-healing...
Raw Cacao: Drink of the Gods

Raw Cacao: Drink of the Gods

Why did the Incas consider raw cacao the “drink of the Gods?” Probably due to the impressive list of mind/body benefits attributed to this superfood power house. The following are some of our favorites: Medicine for the Heart. Raw cacao brings us into the...
Apple Cider Vinegar is Awesome!

Apple Cider Vinegar is Awesome!

Did you know how amazing apple cider vinegar is for your health? In addition to its many uses for cleaning, hygiene, gardening, and cooking, high quality apple cider vinegar can be used internally for an abundance of health purposes. Helps with Tummy Troubles. Sip a...
Roasted Butternut Squash Soup

Roasted Butternut Squash Soup

We are in the savory and delicious season of root vegetables and this month we’ve got a wonderful Butternut Squash Soup recipe for you to try. The natural sweetness of winter squash and other root vegetables like carrot, rutabaga, parsnip, turnip, sweet potato,...
Are you drinking the best water?

Are you drinking the best water?

Water makes up about 75% of our bodies and is essential to our health and well being. Most of us know that we should drink about 8 glasses of water per day, but do you know what kind of drinking water is best? Ideally your drinking water should be naturally pure and...
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