If you have not visited our NEW Iris Location yet, we are offering you an incentive you can’t resist! But you have to buy it by November 21st, so don’t delay. Basically for the price of a 1 hour massage you also get 10 wellness classes – yoga or qigong.
Classes for Health & Wellness
We are all about optimal health and wellness here at the Bistro, and we have expanded our offerings to give our community a one-stop resource where you can get it all. Our yoga and qigong classes are focused on healing and wellness. These are not your average fitness classes but are aimed towards longevity, stress-relief and cultivating vitality. Our studio is light and bright and the view is healing in itself.
Three Treasures Cafe
Our Three Treasures Cafe offers nourishing snacks and superfoods including nutrient-dense and delicious food from Shine restaurant, tonic beverages from Ling elixirs, a variety of teas from Atlas Purveyors, and many grab and go high potency superfood snacks. Come for a class and then enjoy your refreshments in our cozy cafe with a view of the beautiful Flatirons. You will learn about the Three Treasures philosophy from Chinese medicine, and how to nourish these energies within you.
Massage When You Need It
The healing touch of massage speaks for itself. Drop in anytime to receive your stress-relieving, rejuvenating bodywork, or call ahead and make an appointment. We have plenty of parking at Iris, and you can avoid the crowds.
Don’t know what to do on a Friday night that is both fun and health-conscious? Come to our Conscious Nightlife events. This Friday, October 19th we have Kirtonica Trance & Dance at 9pm. Experience a transformational journey of chant & dance immersion, integrating yogic movement and breath-work with mantra chanting & dancing. ($10)