After a long day at the office, nothing feels better than the relaxing and renewing affects of chair massage (except, perhaps, a full body massage on the table). Sitting in an office chair day after day may be good for business, but can be detrimental for the body, mind and spirit.
Many office-related physical ailments are caused from a lack of circulation. Blood and lymph flow become restricted when one sits in the same position for an extended period of time, and this lack of circulation can lead to a variety of issues including brain-fog and lack of mental acuity, physical aches and pains and even carpal tunnel syndrome.
Benefits of Chair Massage
• increases circulation
• improves thinking and awareness
• relieves stress
• relieves physical aches and tension
• lowers anxiety
• boosts the immune system
• improves sleep
• increases energy and stamina
• lowers blood pressure
• encourages better posture
Truly, the health benefits of chair massage go on and on.
The Bodywork Bistro drop-in massage studio in downtown Boulder is ready for you when you are ready for it. With no appointment necessary, you can come in for a brief 10 minute chair massage on your lunch break, or stop in before heading home to de-stress and feel refreshed. If you have more time, stay for as long as you want.
The Bodywork Bistro is also in Whole Foods on 28th and Pearl. Before you grab a bite for lunch, visit us for a quick pick-me-up in the cafe and see how it changes your day.