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Welcome

To Bodywork Bistro

No Appointments Needed

We Care About Your Health

Join The Healthcare Revolution!

At Our Living Arts Center

What people are saying about Bodywork Bistro…

Ann N.

I’ve always had a great massage at Bodywork Bistro!

Edie H.

Beautiful studios conveniently located and great hours. Tyler Gibson is hands down the most knowledgeable and talented therapist who has ever treated me.

Kim M.

I have been getting massages for over 20 years and Lisa was phenomenal with doing deep work without leaving me sore the next day.

Chaya B.

 
Loved Julie’s massage. She healed some back pain I’d had for four days. Very relaxing and wonderful. Have already recommended her to friends.

Lisa W.

I found the Bodywork bistro on-line and went for a QiQong class and then stopped in to get schedule the next day and they offered me free 10 minute chair massage that was so good I bought another 15 minutes. Makes me want to move to Boulder!

Tommy B.

I booked my appointment online at noon for the last remaining 6:30 PM Appointment. They took me in and loosened up my shoulders and back. I hadn’t had a massage since shoulder surgery and was impressed with how deep the masseuse could get.

Mike M.

What a awesome place and relaxing massage!

Sherry M.

The Body Bistro seems to have thought of so many ways to be inviting and have created a beautiful place to visit for self care.

John W.

I always feel much better and relaxed. thank you.

Debi E.

I felt welcomed and appreciated at my first visit to Bodywork Bistro. Caralyn listened carefully to me and was quite knowledgeable about where the root of my pain was. She was very gentle but quite strong. Wonderful experience!

Melissa D.

Christian is very talented! Her insights are always helpful, in addition to her skilled mat work. I really appreciate her!

Audrey S.

I LOVE having a membership at Bodywork Bistro; knowing that my self-care is paid for up front takes away an excuse for not doing it. I always feel so much better after my appointment. All of the therapists I’ve had experience with have been professional and intuitive, and I love being able to book appointments online.

Tim N.

Rachel was great. Normally, because I’m big, I never get enough pressure… I had to ask her to back off a bit… she was wonderful! I highly recommend the Bodwork Bistro!

Tom B.

I have had several massages with Rachel. She is very knowledgable, professional, intuitive, caring, and gives a fantastic massage every time. She values input and listens to what I need. I always feel I get better results than I had expected.

Paul S.

Great experience, especially on short notice. I’ve been over to the Bistro several times now and have always found the staff very professional and adaptive to individual needs. It’s also nice to have the option for either something quick vs. being locked into an hour. I’ll be going back, and back…

M.G., Boulder

It is so amazing to me to be able to get that kind of transformation ‘on call’ by walking into the Bodywork Bistro. Somehow, it’s the power of taking care of myself ‘on-demand’ that I get the best massages. I’m grateful for my ‘walk-in’ wonderland!

Carrie B.

Walk-in chair massage is very convenient when one is in pain and did not have a chance to book in advance. My therapist was very good.

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Ketogenic Diet: We’ve heard of it, but what is it? Learn the TOP 10 benefits!

The Ketogenic Diet, also known to be a low carb diet, effectively reverses how our bodies operate, changing the game of nutrition, as we know it. I’m sure the Paleo diet has also been on your radar, and yet, there are still major improvements that can always be implemented, or even taken out, right? Trying out different diets are a part of this health revolution!

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Healthy Living Vs. Busy Lives: Getting This Choice Wrong May Sabotage Your Health

Most people give one of three reasons for neglecting their preventative health in favor of band-aid solutions when their body starts to break down: “it’s too expensive”, “it’s too time-consuming”, or “I don’t even know where to start.” Let’s break down each of these barriers to prioritizing your health and discover how it’s more achievable than you think.

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How To Get The Best Prenatal (or Postpartum!) Massage For Your Money

Pregnancy is an exciting time for expecting moms, but it’s also filled with it’s fair share of aches, pains, and inconveniences (I’m looking at you, sciatica!).

Fortunately, prenatal massage is a wonderful way to manage your normal pregnancy aches.

And these massages aren’t just good for mama – studies show moms who receive regular prenatal massages may pass on health benefits to their babies as well, including healthier baby birth weights and on-time deliveries.

Many spas advertise prenatal and postpartum massages, but how do you know you’re really getting a high-quality massage that’s tailored to your specific needs as an expecting mother?

Here are three key ways to ensure you’re getting the best pregnancy massage for your money.

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4 Most Common Questions About Qigong Answered

Qigong is actually an umbrella term for a variety of Chinese healing arts, all of which cultivate the “qi,” or internal energy, of the person. This serves to promote healing and vitality throughout the body, mind, and spirit of the individual.

The central premise in the practice of Qigong is to improve the energetic essence of the person practicing it, primarily using movement and self-awareness to do so.

Let’s answer a few of the most common questions people have about qigong, and dispel a few myths while we’re at it.

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Ketogenic Diet: We’ve heard of it, but what is it? Learn the TOP 10 benefits!

The Ketogenic Diet, also known to be a low carb diet, effectively reverses how our bodies operate, changing the game of nutrition, as we know it. I’m sure the Paleo diet has also been on your radar, and yet, there are still major improvements that can always be implemented, or even taken out, right? Trying out different diets are a part of this health revolution!

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8 Must-Read Wellness Books to Transform your Life in 2018

The beginning of a new year is a time when we all think about ways to improve our life—a new movement regimen, a healthier kitchen cupboard, a new hobby.

But what about improving your mind?

Have you considered that the thoughts you consume and generate can lead to just as many positive changes as all of the “planning” in the world?

Today we’re going to share some books that are incredible kick-starters for better wellness and balanced health.

Here are some of the must-read wellness titles of late 2017 and early 2018, according to wellness experts around the world.

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Do Germs REALLY Make You Sick?

It’s not an uncommon sight these days to see people with small tubes of antibacterial hand sanitizer dangling from their purse, keychain, or backpack. (In fact, you might even carry one with you each day.)

And we all probably have at least one friend that we’d confidently call a “germ-o-phobe.”

But where did this compulsive fear of germs come from, and are germs really a proven danger to our health?

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6 Incredible Benefits of Astragalus Root

Often combined with other herbs to create highly potent formulas, Astragalus root (Astragalus membranaceus) has been used in Chinese Traditional Medicine to tone and strengthen many systems of the body for thousands of years. It has also been seen as a protector against both mental and physical stress.

Modern-day research on the effect of astragalus is very promising, providing proof to the centuries-old claims of its powerful impact on the body.

Today we’ll go over six of the biggest health benefits of astragalus root that are being proven by research.

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What To Expect From Thai Massage (And Why It Works So Well)

The gentle movement, connective experience, and deep sense of loving compassion expressed in Thai massage make it not only an effective massage for treating physical ailments, but also part of living a centered life.

Thai massage has its roots in ancient Thailand, but has been welcomed around the world by modern bodyworkers and healing practitioners who have discovered this unparalleled experience of relaxation and healing.

Thai massage is known as a powerful massage method for natural pain relief, which is what brings many people in search of massage in the first place.

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Bodywork Bistro
Living Arts Center
3825 Iris Ave. Suite 300
Boulder, CO, 80301
303.413.1992

 

 

 

 

Bodywork Bistro
Downtown
1100 Spruce Street
Boulder, CO, 80302
303.440.1992

 

 

 

 

 

 

Bodywork Bistro
Whole Foods
2905 Pearl Street
Boulder, CO 80301
303.545.6611

 

 

 

 

 

 

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